Come On Collective, It's Time to Try Something New!
In other words, doing or seeing something new can activate and trigger dopamine pathways, which makes us feel good and rewarded.
5 Ways To Avoid Burnout While Chasing The Bag
Here are five practices to provide support in maintaining your mental health and well-being to avoid burnout while being a go getter.
Self Care Diaries: Lola Faleti
Lola Faleti, also known as The Mystical Coach walks us through a self-care day in her life and the healing powers of water bodies.
Saving Means Sacrifice, Just Not Your Self
We get it, we really do and been there before. We’ve had to choose between buying every item off the grocery list and getting our hair styled.
Sis, It’s Time to Check On your strong friend
When is the last time you checked on your strong friend?! You know that friend who always seems to have it “all together,” even when things are clearly falling apart around them.